Your Name Is Not Anxious By Stephanie Dowrick
- Narrated by: Stephanie Dowrick
- Length: 9 hrs and 37 mins
- Release date: 07-04-23
Your Name Is Not Anxious By Stephanie Dowrick AudioBook Summary
‘Read. This Book. It’s a lifesaver.’ MAGDA SZUBANSKI
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away.
Restoring the wellbeing that anxiety takes away
Of all the possible blows to your emotional health, anxiety is the most treatable. In this intimate, exciting book, best-selling author Stephanie Dowrick, PhD, challenges the way anxiety is usually thought about. Writing from her personal as well as professional experience, she emphasizes the profound relationships between your mind and body–plus you and the world you live in. She makes life-giving change possible.
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