Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD By Sarah Evanson
Narrated By: Jacqueline Michelle
Length: 11H 11min
Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD By Sarah Evanson AudioBook Summary
Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD – Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve Discover The 10 Hour Practical Blueprint To OWNING Your Adult ADHD – Written For Both Neurodivergent Men and Women!
In a world that often overlooks the Neurodivergent like yourself, resources like this that have been written exclusively for men & women with adult ADHD become CRUCIAL.
No longer do you need to follow mainstream advice that isn’t tailored to your needs as an adult with ADHD.
Not to mention, we’ve broken it down to gender specific information as the type of help each gender needs is of course very different.
So, here’s an example of what’s inside…
• Understand Your ADHD Mind- How To Organize Your Thoughts & Actions In Alignment With Your Neurodivergent Brain • 3 Key Steps To Start Actually Focusing On What’s Important To You In YOUR LIFE! • YES You Can Still Find Love! (And All Other FAQ About Relationships With ADHD Answered!) • What You Need To Know About ADHD Medication And How To Know If Its Right For You • Strategies, Exercises & Practices Created Specifically For Women With ADHD Like You! • Everything You Need To Know (+ 5 Bonus Tips) For Thriving In Your Career & In The Workplace After Your Diagnosis • 7 Wildly Effective Tips To Start Improving Your Social Skills & Overcome The Famous ADHD Social Anxiety!
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