The Well-Lived Life By Gladys McGarey MD
- Narrated by: Elizabeth Wiley, Gladys McGarey MD
- Length: 8 hrs and 55 mins
- Release date: 05-02-23
The Well-Lived Life By Gladys McGarey MD AudioBook Summary
Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age.
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
In this book, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:
–Spend your energy wildly: How to embrace your life fully and feel motivated every day.
–All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks.
–You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose.
–You are never alone: How to build a community that’s meaningful to you.
–Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
–Love is the most powerful medicine: Learn to love yourself—and others—into healing.
In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn’t just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all.
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