The Pain Solution By Saloni Sharma
- Narrated by: Soneela Nankani
- Length: 6 hrs and 27 mins
- Release date: 07-12-22
The Pain Solution By Saloni Sharma AudioBook Summary
Discover a proven path to pain relief
With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results.
Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to:
• understand the unique factors contributing to your pain
• develop a path to resuming your most cherished activities
• add easy food microboosts to reduce inflammation and support your painfighting gut microbiome
• move better, at home and at work, to release natural neurochemical painkillers
• recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships
Download
https://rg.to/file/a0fca10f1385ab71bf1dee72dfd4b577/Saloni_Sharma_-_The_Pain_Solution.zip.html
