The Natural Baby Sleep Solution By Polly Moore PhD

  • Narrated by: Purva Bedi
  • Length: 4 hrs and 37 mins
  • Release date: 02-27-24

The Natural Baby Sleep Solution By Polly Moore PhD AudioBook summary

Kinder, Gentler, and It Really Works

Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby.

  • For babies aged two weeks to one year
  • Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more
  • Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes

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https://rg.to/file/81163e57710eb1517eb443be3ab13c31/Polly_Moore_PhD_-_The_Natural_Baby_Sleep_Solution.m4b.html

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