The College Student’s Guide to Mental Health By Mia Nosanow
- Narrated by: Elizabeth Tsong
- Length: 8 hrs and 2 mins
- Release date: 02-27-24
The College Student’s Guide to Mental Health By Mia Nosanow AudioBook summary
- Mental health issues in the college demographic have grown exponentially in recent years
- With more than 20 million current college students in the US and 3 million new students added every year, the audience is large and renews itself yearly
- The author is an expert in the field, with more than 20 years of firsthand college counseling experience
- Step-by-step strategies for coping with the most common and problematic issues, formatted in short chapters so listeners can focus on what applies to them
- Special focus on growing friendships and community—and why this is so essential to mental and emotional health
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