Tapping By Donna Eden, David Feinstein PhD
- Narrated by: Christian Titus
- Length: 16 hrs and 44 mins
- Release date: 05-28-24
Tapping By Donna Eden, David Feinstein PhD AudioBook summary
“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.”—Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score
What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping.
We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
Renowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.”
Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally.
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