Super Psyched By Adam Dorsay
- Narrated by: Adam Dorsay
- Length: 10 hrs and 8 mins
- Release date: 10-01-24
Super Psyched By Adam Dorsay AudioBook Summary
Connection is everything. Let the leading therapist to Silicon Valley’s top executives help you become super psyched by discovering your personalized formula for more energy, higher performance, better relationships, and a more meaningful life.
The harmful effects of loneliness and lack of fulfilling relationships are well-documented—higher rates of anxiety, depression, sleeplessness, addiction, and even premature death.
In providing nearly 20,000 hours of intensive psychotherapy, Dr. Adam Dorsay has effectively treated hundreds of patients, from adolescent gang members to survivors of torture to Fortune 500 executives and professional athletes in the pressure cooker of Silicon Valley.
The common thread? They all struggled with the same sense of seemingly unshakable unhappiness.
The solution? Restoring or creating the deep bonds of connection to what truly mattered in their lives.
Drawing on more than a decade of practical research and Dorsay’s groundbreaking work with Facebook as co-creator of its international resiliency program, Super Psyched reveals an innovative framework for listeners to create their own Connection Formula—a customizable tool that allows users to strengthen their bonds in four basic areas: with others, the world around them, their spirituality, and (perhaps most importantly) themselves.
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