Nine Months That Count Forever By Jessie Inchauspé
- Length: 6 hrs and 27 mins
- Release date: 03-26-26
Nine Months That Count Forever By Jessie Inchauspé AudioBook Summary
From the author of the no. 1 internationally bestselling Glucose Revolution, the must-have guide to the science of pregnancy nutrition
Most pregnant women are told: “Don’t worry – eat whatever you normally eat. Your baby will get what he needs from you.” But science tells a different story: your diet during pregnancy shapes your baby’s brain, body, and health for life. And somehow, no one has told you the rules – until now.
When biochemist Jessie Inchauspé became pregnant, she sifted through hundreds of studies and uncovered striking research: choline, DHA, protein and glucose are four key nutrients that influence a baby’s development in the womb; yet most women don’t get nearly enough of the first three-and too much of the fourth. And the effects can last a lifetime.
In 9 Months That Count Forever, Jessie reveals science-based hacks to optimise these four nutrients, and help give your baby a stronger foundation for life. These principles can:
– Support your baby’s brain development, cognitive growth, and emotional resilience
– Lower the risk of asthma, allergies, and diabetes later in life
– Influence your baby’s body composition, organ function, and long-term metabolism
Complete with guidance on supplements, nausea, labour, breastfeeding, as well as meal plans and recipes, 9 Months That Count Forever also shares Jessie’s deeply honest account of her own pregnancy journey, offering support and reassurance through these crucial months.
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