Moonlight Gratitude By Emily Silva

  • Narrated by: Emily Silva
  • Series: Daily Gratitude, Book 1
  • Length: 6 hrs and 56 mins
  • Release date: 01-10-23

Moonlight Gratitude By Emily Silva AudioBook Summary

Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind.

Ruminate and reflect on the day and fall into sleep peacefully listening to these calming meditations. Spiritual passages and words of gentle encouragement, such as the one below, guide you through a calming nighttime meditation to help prepare you for sleep.

“As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness.”

Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peacefulthoughtful mindset.

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https://rg.to/file/de74062e4b1957eb79aa5cc16db7a7e5/Emily_Silva_-_Moonlight_Gratitude.mp3.html

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