Hustle, Flow, or Let It Go? By Portia Preston DrPH
- Narrated by: Diana Blue
- Length: 6 hrs and 40 mins
- Release date: 08-05-25
Hustle, Flow, or Let It Go? By Portia Preston DrPH AudioBook Summary
In a fast-paced world filled with distraction, it is easy to lose sight of ourselves and what we value most. We struggle with slowing down and protecting what gives our lives pleasure and meaning. Our well-being pays the price.
If you long to develop a sustainable wellness practice that meets you where you are in your current state of life, Hustle, Flow, or Let It Go? provides a framework for determining what the hustle costs you, where you can nurture flexibility, and what you need to release in your life. It shows you how to loosen the grip of perfectionism and societal expectations to address your authentic needs, allowing you to pursue wellness and connection with awareness and self-compassion.
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