Fawning By Dr. Ingrid Clayton

- Narrated by: Dr. Ingrid Clayton
- Length: 10 hrs and 33 mins
- Release date: 09-09-25
Fawning By Dr. Ingrid Clayton AudioBook Summary
From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self.
Most of us are familiar with the three F’s of trauma—fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with “codependency” or “people-pleasing,” fawning occurs when we inexplicably draw closer to a person or relationship that causes pain, rather than pulling away.
- Do you apologize to people who have hurt you?
- Ignore their bad behavior?
- Befriend your bullies?
- Obsess about saying the right thing?
- Make yourself into someone you’re not . . . while seeking approval that may never come?
You might be a fawner.
Fawning explains why we stay in bad jobs, fall into unhealthy partnerships, and tolerate dysfunctional environments, even when it seems so obvious to others that we should go. And though fawning serves a purpose—it’s an ingenious protective strategy in unsafe situations—it’s a problem if it becomes a repetitive, compulsory reaction in our daily lives.
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