Face Your Fears By Christopher Paul Jones
- Narrated by: Edward Mitchell
- Length: 8 hrs and 40 mins
- Release date: 02-29-24
Face Your Fears By Christopher Paul Jones AudioBook summary
Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.
If you’ve struggled to deal with an overwhelming fear, phobia or anxiety -one that may have prevented you from living your life to the full and taken a toll on your mental health – then this is the book for you.
Written by Christopher Paul Jones, Harley Street’s leading expert on phobias, Face Your Fears: 7 Steps to Conquering Phobias amp; Anxiety is a practical guide to taking control of your mental wellbeing and treating common phobias, including fears of flying, spiders, public speaking and heights, as well as claustrophobia, agoraphobia and anxiety.
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