Dick Sutphen’s Diet and Fitness By Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 2 hrs and 22 mins
- Release date: 07-02-24
Dick Sutphen’s Diet and Fitness By Dick Sutphen AudioBook summary
TAKE CONTROL OF YOUR DIET AND FITNESS LEVEL
Dick Sutphen was America’s foremost psychic researcher. A leading past-life therapist, he was a best-selling author and lecturer. A specialist in brain/mind technology, he instructed medical professionals in how to use his life-changing techniques. Now you can experience three of his classic subliminal hypnotic programs.
DO NOT USE WHILE DRIVING or while doing other things. This audio will generate a dreamy state of mind.
*Make certain you are fully alert and awake at the end of each session.
- Get comfortable lying down or sitting up and assure that you won’t be interrupted.
- Unwind by breathing deeply for several minutes then play the audio
- Send relaxing sensations into each part of your body and imagine the situations described.
- If for any reason you need to awaken before the session is complete, verbally count yourself up from one to five and say the words, “Wide awake.”
For the first time in audio, is Lose Weight Now. You are programmed with subliminal suggestions embedded in the music as your body relaxes. You now control your weight; Every day you become thinner and thinner; You eat only healthy foods and quit all snacking; You stick to your diet, live a healthy lifestyle and fulfill your goals; “Thin” is your key word.
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