Unbroken: The Trauma Response Is Never Wrong By MaryCatherine McDonald PhD
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
- Release date: 03-18-23
Unbroken: The Trauma Response Is Never Wrong By MaryCatherine McDonald PhD AudioBook Summary
A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience
For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society’s understanding of trauma. “The body’s trauma response is designed to save our lives—and it does,” she says. “It’s not a sign of weakness, but of our function, strength, and amazing resilience.”
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