Secrets of Food By Sadhguru
- Narrated by: Sadhguru
- Length: 5 hrs and 31 mins
- Release date: 03-02-23
Secrets of Food By Sadhguru AudioBook Summary
“One of the simplest things about health is just to use the body. If you use the body sufficiently, it has everything to create health for itself.”
Sadhguru explains that long-term health cannot be achieved through medical science the way we know it. A culture of health has to come in. Not health care systems, not hospitals, not more doctors, not more surgeries but a culture of health has to evolve. Right now world is in a way of imitating everything that America does. They eat badly, they live badly and they have a three-trillion-dollar bill of health care; it’s sinking the country.
Sadhguru explains that 70% of diseases today are chronic ailments created from within, and can be fixed from within. Seventy percent of the ailments on this planet can be just handled with better sense of living, eating, and managing the atmosphere around yourself.
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