Brainblocks By Dr. Theo Tsaousides

• Narrated by: Sean Pratt
• Length: 6 hrs and 33 mins
• Release date: 08-04-15

Brainblocks AudioBook Summary

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.

Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

• Awareness:
  • the seven brainblocks to success
    • self-doubt
    • procrastination
    • impatience
    • multitasking
    • rigidity
    • perfectionism
    • negativity
  • the characteristic feelings, thoughts, and actions associated with each brainblock
  • the brain functions involved in goal-oriented action
  • brain glitches and how they create setbacks
  • the cost of not removing brainblocks
  • the best strategies to remove the blocks
• Engagement:
  • actively search for brainblocks in your actions, thoughts, and feelings
  • recognize and label each brainblock as soon as it is identified
  • practice each strategy consistently until it becomes second nature
  • track your progress toward a goal

Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

File Size: 128.6 MB

Download

https://rg.to/file/0c267ef7dae2d5c095dfa24c790116de/Dr.Theo_Tsaousides-_Brainblocks.zip.html

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