30 Day Mental Challenge By Mitch Horowitz
- Narrated by: Mitch Horowitz
- Length: 2 hrs and 32 mins
- Release date: 02-07-23
30 Day Mental Challenge By Mitch Horowitz AudioBook Summary
What Would You Give to Lead a Bold, Satisfying, and Successful Life?
Author Mitch Horowitz (“solid gold”—David Lynch) asks you to give one thing: your mental focus for just 30 days.
In The 30-Day Mental Challenge, Mitch guides you through one simple exercise—so simple, in fact, that you may not believe it can change anything. But, like thousands who have tried, you will be surprised.
You are to direct your thoughts for 30 days toward what is productive, forwarding, and promising—and to believe that every reasonable ambition is within your reach. That’s it. Simple as it sounds, however, this exercise places you in front of tremendous and unforeseen challenges. Hence, Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results
Effort is all it takes. Will you try? Many have said yes only to drop off. Many others have stayed on. Their testimonies appear in the book, including:
“I always dismissed the ‘positive thought’ movement as something somehow beneath me, preferring complicated and arduous meditation and nuanced esoteric rituals for my own self-improvement journey…These meditations have been a lifesaver during a very challenging time. No lie.”
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